Seated Yoga Clinic

Come to our free seated yoga clinic on Thursday, Jan. 31 at 11:30 AM, presented by RxRelax and the Reeve Foundation.

We are excited to announce a seated yoga clinic to be held  at the RehabGYM in Colchester. The clinic will be led by instructors from RxRelax, and is made possible by a grant from the Christopher and Dana Reeve Foundation.

RehabGYM is located at

905 Roosevelt Highway
Suite 100
Colchester, VT 05446

The clinic will be held from 11:30 AM to 1 PM. Please register by emailing eric@disabledathletics.org or calling NDAA at 802-862-6322 [NDAA].

If there is enough interest, we will hold a second clinic in the afternoon from 12:30-2 on that day.

All are welcome! No special attire or flexibility-level is needed. RxRelax promises easy, effective and fun techniques that anyone can do while sitting. Chairs will be provided by RehabGYM, and of course wheelchair users are welcome to bring their own.

The clinic will begin with a short presentation on the therapeutic benefits of seated yoga and RxRelax’s research to date. We look forward to seeing you there!

Thanks to RehabGYM, RxRelax, the Reeve Foundation, and UVM Department of Rehabilitation and Movement Science for making this possible.